Some of the Challenging Sports That Have Existed Since Decades

Playing a sport for the first time can be a great way to meet new people and have fun while getting in shape. However, there are some sports that take a lot of skill, practice, and sometimes even luck.


They’re no pushovers either — they can be challenging to play and often require competitive levels of skill. If you’re not sure what sport would best suit your personality or athletic abilities, consider these great options.

1) Martial Arts

These days, martial arts are more about discipline and meditation than fighting, although that element is still important for self-defense. There are many different styles to try out including judo (which focuses on takedowns), karate (a striking art), aikido (a grappling art), and tai chi (an internal martial art). Depending on your personality, you might enjoy one more than the other.

Martial arts can help with flexibility, strength, and balance—all of which can help keep you healthy as you age. In addition to the physical benefits of practicing these ancient arts, they also teach students how to focus their energy in a positive way so that they can use their body as an instrument for good instead of evil.

2) Archery

This is a sport that can be competitive, not to mention thrilling. It requires more skill than some other sports and even more concentration during competition time. Archery can be done with bows or crossbows, but either one can help you hit the target. If you enjoy the thrill of competition, check out archery tournaments at your local park or community center.

Archery is an old sport that has been around for centuries. It started as a way for people to hunt for food on foot rather than using their hands or using a spear from horseback; over time it became a sport instead of just a tool for survival. Today there are many different types of competitions you can enter: target shooting, field archery (which involves shooting targets from distances up to 100 meters away), 3D archery (shooting targets at various heights and ranges), and even underwater archery!

3) Sailing

This sport has been around for centuries and is still going strong today. Some people say it’s a great way to make new friends or exercise yourself against a strong wind moving through the ocean waves. Even competitively, it’s a lot of fun to race against other teams on the open sea.

The rules are simple: Each boat has two oarsmen who take turns rowing, while the rest of the team sits in the boat and watches. There are no regulations on how many people can be on each boat, but most teams have between four and eight rowers per boat. The first team that reaches shore wins!

4) Darts

When you think of darts, you probably imagine it being played in a pub or bar. But maybe you’ve never thought about playing darts at home! There are many ways to play darts, but most people play it for fun at bars or pubs with friends. It makes for great competition but doesn’t require that much equipment or skill. If you enjoy watching darts tournaments on TV, give playing at home a shot with your friends and see how well you do against each other.

You’ll need a dartboard, obviously, but if you don’t have one already (or don’t want to buy one), there are plenty of options available online that won’t break the bank. You’ll also need some darts—you can buy them separately or in sets, depending on what works best for your group of friends and their preferences. Once those two things are taken care of, all that’s left is to figure out who gets what number on their scoreboard—and then throw!

5) Kiteboarding

Kiteboarding is an extreme sport that’s easy to learn once you get the hang of it. It involves learning how to use a special board and kite to glide across the water or beach at high speeds. It’s not for everyone, but it can be a ton of fun if you’re into that type of extreme adventure. Kiteboarding is similar to surfing, but instead of using a surfboard, you’ll use a kite-powered board—a board with a harness that allows you to control your speed through the air with different types of kites.

It might sound intimidating at first, but once you learn how to use your equipment, it’s actually pretty simple. Most people start out learning on land before they try anything more difficult in the water. It can take some time before you feel comfortable enough to even try it without getting hurt! But once you’re ready (and have gotten some practice), it’s time to hit the waves!

6) Racing

Racing is a sport of speed and endurance. It can be done with cars, boats, bikes, watercraft, or on foot. There are many different types of racing, including rally racing or off-road truck racing. If you have a competitive personality and want to risk it all, it’s one sport you should definitely try. Racing is an exciting activity that requires determination and skill. It can be fun for everyone, whether you’re just starting out or have been doing it for years! Racing requires constant attention and focus on the task at hand.

Racing can also be dangerous if you don’t take proper precautions before entering your first race. Racing involves overcoming challenges while trying to reach your goals faster than others competing against you in a certain environment with specific rules that must be followed throughout the race duration (usually between 30 seconds to 10 minutes). There are many different types of races that vary greatly in duration depending on equipment used during each race session (at least 15 minutes). Races may take place outside or inside depending on what type of equipment used during each session (e.g., bicycles).


Some of these sports are competitive while others are more about the pure thrill of moving around to stay active. If you’re unsure whether you should try one out for yourself, read up on different aspects of the sport and ask other people who play it what they like about it.

You can also go online to get tips on how to improve your game or find out which professional sports team in your area is the best at playing the game. Not sure where to start? Try checking out your local community center or gymnasium to see if they offer lessons in any of these five sports.